"You must drink milk", that's what my mother always asked me to do. I know it's very good. I can see it from my emak. She still can walk without using a walking stick and she's 82 years old. Alhamdulillah . Thank you Allah for her good health. Thank you.

Even the doctors at the hospital praised my mother and asked her secret. She just told the doctors, " drink milk laa".

During last Ramadhan, I started drinking milk "Anlene Gold 5X 45+ " original flavour. Now, I drink it twice a day , morning and night. If you are 50 something, it's not too late to start drinking milk....good for your bones and teeth. And you know it is true.