Heel pain

 Before I performed hajj, I had heel pain but only my right foot. After I returned from performing hajj, the pain was gone. Alhamdulillah. But in 2022,  I had back the heel pain.  It's worse than before. I could feel the pain from both feet. I prefer sitting than walking because it's very painful. To feel less pain, I must wear shoes or sandals while walking . My husband bought me a few pair of sandals to wear  at home and Ma's house in Kelantan. 

I was so scared that one day,  I couldn't walk anymore. I told my husband that he could do shopping or go anywhere without me if I couldn't walk. But he surprised me with his answer . He said that  he would put me on a wheelchair and push me. I was so touched that I told my mother about it. But my mother was angry. She didn't like my husband to pamper me. I must walk.

 I listened to her and practised walking. When I was tired ,  I would sit. Oh ya. I also follow a tip from Kak J. Early morning, around 7 a.m. I  walked on the grass in my garden barefoot . It's a very good tip. Thank youuuu. Now, I can walk faster than before . Sometimes, I do feel the heel pain ( only my right foot ) when I get up from sleep but it's less painful. I will walk slowly or sit first then it'll be ok. Alhamdulillah.

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